the one thing we all have in common.

This is how I cooked last night’s tofu:

Drain the tofu and cut it into thin triangles

Lay the triangles on a kitchen towel and place another towel on top of that; let that sit for about 30 minutes

Heat about 2 tablespoons of olive oil in a non-stick pan over medium-low heat

Coat the tofu triangles with potato starch (I used dry egg replacer)


Place triangles in hot oil- don’t overcrowd that pan or they won’t brown properly

After 5-7 minutes, flip the triangles and brown the other side

Remove triangles from pan and place on paper towels to drain excess oil

In a large bowl, toss triangles with spices – I used Jamaican Jerk Seasoning- then coat with bbq sauce

Place coated triangles in a baking pan and broil on hi for 5 minutes, give them a stir and broil for another 5 minutes

Remove from broiler and taa-daaa! You have awesome tofu!!


  1. kindredfood posted this